{"id":1295,"date":"2019-09-15T17:09:59","date_gmt":"2019-09-15T17:09:59","guid":{"rendered":"https:\/\/s1169.hostingsecure.com\/~breinfij\/?page_id=1295"},"modified":"2025-10-22T11:41:32","modified_gmt":"2025-10-22T11:41:32","slug":"ebook","status":"publish","type":"page","link":"https:\/\/staging.breinfijn.nl\/be\/ebook\/","title":{"rendered":"Gratis E-book Grip op je Gedachten"},"content":{"rendered":"

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OOK U KUNT RUST VINDEN IN UW HOOFD<\/h4>\n

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In 6 fasen wordt duidelijk hoe u grip krijgt op negatieve gedachten en onrust in uw lichaam\u2026<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.18.0″ text_font_size=”22px” text_line_height=”1.9em” header_2_font_size=”28px” header_3_text_color=”#ad7000″ header_3_font_size=”24px” header_3_line_height=”1.2em” text_orientation=”center” custom_padding=”0px||4px|||” header_3_font_size_tablet=”” header_3_font_size_phone=”16px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Al meer dan 81.500 mensen hebben het gratis e-book ontvangen<\/i><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.23.1″ _module_preset=”d5c49b28-dc4e-4c3d-a235-75d22fa7bbe9″ header_4_font_size=”31px” text_orientation=”center” custom_margin=”-27px||0px||false|false” header_font_size_tablet=”” header_font_size_phone=”31px” header_font_size_last_edited=”on|phone” header_4_font_size_tablet=”21px” header_4_font_size_phone=”16px” header_4_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_text][et_pb_button button_url=”#cb1663fbea” button_text=”Ontvang gratis” button_alignment=”center” _builder_version=”4.27.0″ _module_preset=”default” custom_button=”on” button_text_size=”26px” button_text_color=”#000000″ button_bg_color=”#E09900″ button_border_width=”0px” button_border_radius=”0px” button_font=”|700|||||||” custom_margin=”||9px|||” box_shadow_style=”preset2″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”FAQ” _builder_version=”4.22.0″ _module_preset=”default” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.22.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.22.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/staging.breinfijn.nl\/wp-content\/uploads\/2022\/12\/Mockups-Breinfijn-1.png” title_text=”Mockups Breinfijn (1)” _builder_version=”4.18.0″ width=”100%” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” module_alignment=”center” custom_margin=”67px||7px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.22.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.1″ _module_preset=”8b9ded0a-83a7-4c4f-b4eb-2d98ace7f46b” header_font_size=”27px” header_2_font_size=”33px” custom_margin=”||-10px|||” custom_padding=”||31px|||” header_2_font_size_tablet=”” header_2_font_size_phone=”25px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Na het lezen van dit e-book weet u:<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” text_font_size=”17px” text_line_height=”1.9em” global_colors_info=”{}”]<\/p>\n

\u00a0\u2714\ufe0f Welke 6 fasen u doorloopt<\/strong> om op lange termijn het piekeren te verminderen<\/p>\n

\u00a0\u2714\ufe0f Wat er nodig is om het oude patroon van doordenken, analyseren en overdenken te doorbreken<\/strong><\/p>\n

\u00a0\u2714\ufe0f Welke stappen er per fase nodig zijn om de fase \u2018goed\u2019 af te ronden<\/strong><\/p>\n

\u00a0\u2714\ufe0f Hoe uw lichamelijke spanningsklachten<\/strong> (vermoeidheid, hoofdpijn, spierspanning, ademhaling, enz.) zullen verminderen met een structureel resultaat<\/strong><\/p>\n

\u00a0\u2714\ufe0f Hoe u de controle<\/strong> leert loslaten<\/p>\n

\u00a0\u2714\ufe0f Hoe u zich kunt losmaken van uw verstand<\/strong><\/p>\n

\u00a0\u2714\ufe0f Hoe u het best kunt leven volgens wat U belangrijk vindt<\/strong> in uw leven<\/p>\n

\u00a0\u2714\ufe0f Hoe u een duurzaam resultaat<\/strong> <\/em>behaalt en kunt stoppen met het toepassen van kortetermijntrucjes zoals \u2018positief denken\u2019, \u2018belonen\u2019, \u2018complimenteren\u2019, enz. Dit verdoezelt enkel de negatieve lading, in plaats van dat u een verandering van binnenuit teweegbrengt.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”#cb1663fbea” button_text=”Ontvang gratis” button_alignment=”left” _builder_version=”4.27.0″ _module_preset=”default” custom_button=”on” button_text_size=”26px” button_text_color=”#000000″ button_bg_color=”#E09900″ button_border_width=”0px” button_border_radius=”0px” button_font=”|700|||||||” custom_margin=”||9px|||” box_shadow_style=”preset2″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.23″ _module_preset=”default” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.23″ _module_preset=”default” width=”100%” max_width=”2560px” min_height=”600px” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ module_class=”ds-vertical-align” _builder_version=”4.16″ _module_preset=”default” background_color=”#dfeff0″ custom_padding=”80px|100px|80px|100px|false|false” custom_padding_tablet=”50px|60px|60px|60px|false|false” custom_padding_phone=”50px|30px|40px|30px|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.1″ _module_preset=”ee251d0c-c02b-4acc-8629-32421a6f24fb” header_2_font_size=”31px” custom_margin=”||21px||false|false” header_2_font_size_tablet=”31px” header_2_font_size_phone=”25px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Expertisecentrum Bureau Breinfijn<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_font_size=”17px” text_line_height=”1.9em” global_colors_info=”{}”]<\/p>\n

Bureau Breinfijn is een psychologisch expertisecentrum<\/strong> op het vlak van angst, chronische stress en de werking van het zenuwstelsel.<\/p>\n

We steunen op een wetenschappelijke achtergrond<\/strong>en meer dan 18 jaar praktijkervaring met mensen die het moeilijk vinden om hun zenuwstelsel tot rust te brengen.<\/p>\n

Intussen werken we met meerdere psychologen, therapeutische hulpverleners en ondersteunende medewerkers<\/span> om u een zo volledig mogelijke cursus aan te bieden.<\/p>\n

Misschien kent u ons van diverse media en tijdschriften<\/strong>, waarmee we veel mensen bereiken om hen te helpen zich beter in hun vel te voelen en opnieuw de regie over hun leven te krijgen.<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/staging.breinfijn.nl\/wp-content\/uploads\/2022\/10\/Media.png” title_text=”Media” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ module_class=”ds-vertical-align” _builder_version=”4.23″ _module_preset=”default” background_image=”https:\/\/staging.breinfijn.nl\/wp-content\/uploads\/2023\/08\/homepagina-foto.webp” parallax=”on” global_colors_info=”{}”][et_pb_divider show_divider=”off” admin_label=”Spacer – Do Not Delete” _builder_version=”4.16″ _module_preset=”default” height=”500px” height_tablet=”450px” height_phone=”300px” height_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”||225px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font_size=”22px” text_line_height=”1.9em” header_2_font_size=”28px” header_3_font_size=”29px” header_3_line_height=”1.2em” text_orientation=”center” custom_padding=”0px||6px|||” global_colors_info=”{}”]<\/p>\n

Stop met piekeren op lange termijn<\/i><\/h3>\n

En krijg opnieuw grip op uw gedachten en uw zenuwstelsel<\/i><\/p>\n

[\/et_pb_text][et_pb_button button_url=”#cb1663fbea” button_text=”Stop negatieve gedachten” button_alignment=”left” _builder_version=”4.27.0″ _module_preset=”default” custom_button=”on” button_text_size=”26px” button_text_color=”#000000″ button_bg_color=”#E09900″ button_border_width=”0px” button_border_radius=”0px” button_font=”|700|||||||” custom_margin=”||9px|||” box_shadow_style=”preset2″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ background_color=”rgba(1,39,63,0.77)” custom_padding=”50px|0px|0|0px|false|false” global_colors_info=”{}” global_module=”45781″ theme_builder_area=”post_content”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ custom_padding=”7px|0px|30px|0px|false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ text_text_color=”#FFFFFF” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]ONZE PROGRAMMA’S<\/span><\/strong>[\/et_pb_text][et_pb_blurb icon_placement=”left” image_icon_width=”31px” _builder_version=”4.27.4″ header_font=”||||||||” header_text_color=”#FFFFFF” header_font_size=”19px” body_font=”||||||||” body_text_color=”#FFFFFF” body_font_size=”17px” icon_font_size=”31px” global_colors_info=”{}” theme_builder_area=”post_content”]Breinfijn programma<\/a><\/p>\n

No stress Programma<\/a><\/p>\n

Cursus Rust in Lichaam en Brein<\/a><\/p>\n

Kalmeer uw zenuwstelsel<\/a>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ text_text_color=”#FFFFFF” global_colors_info=”{}” theme_builder_area=”post_content”]KLACHTEN<\/span><\/strong>[\/et_pb_text][et_pb_blurb icon_placement=”left” image_icon_width=”31px” admin_label=”Blurb” _builder_version=”4.27.4″ header_font=”||||||||” header_text_color=”#FFFFFF” header_font_size=”19px” body_font=”||||||||” body_text_color=”#FFFFFF” body_font_size=”17px” icon_font_size=”31px” global_colors_info=”{}” theme_builder_area=”post_content”]Angstklachten<\/a><\/p>\n

Burn-out<\/p>\n

Overprikkeld<\/p>\n

Paniekaanvallen[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ text_text_color=”#FFFFFF” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

OVER ONS<\/span><\/strong><\/p>\n

[\/et_pb_text][et_pb_blurb icon_placement=”left” image_icon_width=”31px” admin_label=”Blurb” _builder_version=”4.27.4″ header_font=”||||||||” header_text_color=”#FFFFFF” header_font_size=”19px” body_font=”||||||||” body_text_color=”#FFFFFF” body_font_size=”17px” icon_font_size=”31px” global_colors_info=”{}” theme_builder_area=”post_content”]Affiliate worden?<\/a><\/p>\n

Over ons<\/a><\/p>\n

Vacatures<\/a>[\/et_pb_blurb][et_pb_blurb title=”Instagram” url=”https:\/\/www.instagram.com\/bureau_breinfijn\/” use_icon=”on” font_icon=”||divi||400″ icon_color=”#FFFFFF” icon_placement=”left” image_icon_width=”24px” _builder_version=”4.27.4″ header_font=”||||||||” header_text_color=”#FFFFFF” header_font_size=”16px” body_font=”||||||||” body_text_color=”#FFFFFF” body_font_size=”15px” icon_font_size=”24px” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_blurb][et_pb_blurb title=”Facebook” url=”https:\/\/www.facebook.com\/Bureau-Breinfijn-1545659942148440\/” use_icon=”on” font_icon=”||fa||400″ icon_color=”#FFFFFF” icon_placement=”left” image_icon_width=”24px” _builder_version=”4.27.4″ header_font=”||||||||” header_text_color=”#FFFFFF” header_font_size=”16px” body_font=”||||||||” body_text_color=”#FFFFFF” body_font_size=”15px” icon_font_size=”24px” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_blurb][et_pb_blurb title=”YouTube” url=”https:\/\/www.youtube.com\/c\/BureauBreinfijn\/videos” use_icon=”on” font_icon=”||fa||400″ icon_color=”#FFFFFF” icon_placement=”left” image_icon_width=”24px” _builder_version=”4.27.4″ header_font=”||||||||” header_text_color=”#FFFFFF” header_font_size=”16px” body_font=”||||||||” body_text_color=”#FFFFFF” body_font_size=”15px” icon_font_size=”24px” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#f7f7f7″ custom_padding=”23px||15px|||” global_colors_info=”{}” collapsed=”off”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb icon_placement=”left” _builder_version=”4.16.0″ _module_preset=”default” body_text_align=”center” global_colors_info=”{}”]Alle rechten voorbehouden – Bureau Breinfijn<\/span>
\n[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"

Ook jij kan rust krijgen in jouw hoofdIn 6 fases helder hoe jij grip krijgt op negatieve gedachten en onrust in je lichaam…Al meer dan 81.500 mensen hebben het gratis e-book ontvangenNa het lezen van dit ebook weet jij:\u00a0\u2714\ufe0f Welke 6 fases je doorloopt om voor de lange termijn piekeren te verminderen \u00a0\u2714\ufe0f Wat er […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template-blank.php","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1295","page","type-page","status-publish","hentry"],"yoast_head":"\nGratis E-book Grip op je Gedachten - Bureau Breinfijn<\/title>\n<meta name=\"description\" content=\"Download dit gratis ebook met 6 gouden tips om van angst of paniekaanvallen af te komen. 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